About Me

Hi, my name is Kara, and I’m so excited that you’ve stumbled upon my blog!

I’ve started this blog to serve as an inspiration for others looking to live their life to the fullest – and that means being happy, healthy, and fulfilled. I’m a recent graduate of Miami (of Ohio) University, and am living in Columbus, Ohio as a data analyst. While my day job is great, I wanted another outlet for creativity, which is why this blog was born.

Transitioning from college to adulthood has not been the easiest for me, which is where my interest in overall wellness came from. I hope this blog inspires and helps you achieve your goals, wherever you are in life and whatever they may be!

Some blog posts to get you started:

Changing your Life One Habit at a Time: 4 Steps to Master Habit Change

Mindfulness versus Meditation

20-minute Workout: Legs and Cardio Tabata

And don’t forget to sign up for my email list (at the top of the page) if you want to stay in the loop on the latest posts. And if you have any questions or just want to say hi, please email me at kara@sayhiphooray.com – I’d love to hear from you!