Resolution Refresh: 3 tips to get back on track

How are your New Year’s resolutions faring?

Still going strong? Or have you started to waver?

It turns out a whopping 31.6% of resolutions don’t last more than two weeks and 41.6% don’t make it past one month.

But while a lot of people fail each year to accomplish their resolution, people who make resolutions are still 10 times more likely to reach their goals than those who don’t. Basically, resolutions are important and they can help us reach our goals. The trick is sticking to them.

And since it’s the time of year when those good intentions start to fade, I decided to hit refresh on my resolutions and share some tips to help stick with them. Hopefully this inspires you to revisit, refresh, and recommit, too. Read more