My New Year’s Resolution back in 2014 was to do yoga once a week, every week, no excuses. While 2014 has long since come and gone, my yoga habit has remained.
But unfortunately yoga classes can be super time consuming. Let’s say you’ve got 10 minutes to get there, you want to be at least 5 minutes early, then the class is an hour to an hour and a half, and by the time you get home basically two hours of your day is gone.
Don’t get me wrong, I still enjoy going to yoga classes. They definitely offer perks that yoga at home can’t bring you. The community and hands-on instruction are necessary to advancing your yoga practice. But sometimes it’s just not gonna happen.
When you’re pressed for time (or $$), doing yoga at home using online yoga videos can be a great solution. Here’s the tools you need to get the most out of your practice: Read more