For anyone who works out at home or would like to work out at home, choosing the right equipment to invest in can be a big decision. And while there are many workouts and programs you can do equipment free (like this one), the right equipment can help you get the best results possible and open up a much wider variety of workouts. Unfortunately the equipment can be expensive, and there are a ton of different options out there.
Of all the options, three of the best tools for a full-body workout in a small space are resistance bands, select-tech weights, and the TRX. I’ve used all three of these (and successfully completed p90x3 and Chalene Extreme with this equipment), so I’m here to weigh in on the pros and cons of each so you can get your best workout – all from the comfort of home. Read more